Self Optimization » mental http://www.selfoptimization.com A Better You Thu, 01 Jul 2010 12:02:36 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Self-Improvement Tips : How to Be Charismatic http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-be-charismatic http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-be-charismatic#comments Tue, 16 Dec 2008 10:44:12 +0000 admin http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-be-charismatic Becoming charismatic requires genuineness and empathy. Find out how to be charismatic with tips from a professional psychologist in this free video about self-improvement tips.

Duration : 0:1:38


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]]> http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-be-charismatic/feed 9 Self-Improvement Tips : How to Make Friends http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-make-friends http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-make-friends#comments Wed, 10 Dec 2008 09:36:08 +0000 admin http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-make-friends In order to make friends, become a friend by listening to personal stories and problems. Find out how to make friends with tips from professional psychologist in this free video about self-improvement tips.

Duration : 0:2:16


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]]> http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-make-friends/feed 3 Self-Improvement Tips : How to Overcome Shyness http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-overcome-shyness http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-overcome-shyness#comments Fri, 28 Nov 2008 04:44:20 +0000 admin http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-overcome-shyness Shyness is a natural emotion which can be difficult to overcome since it is based on insecurity. Find out more about overcoming shyness with tips from a professional psychologist in this free video about self-improvement tips.

Duration : 0:2:12


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]]> http://www.selfoptimization.com/self-improvement/self-improvement-tips-how-to-overcome-shyness/feed 5 Self Improvement – Wisdom 2 – 1/3 http://www.selfoptimization.com/self-improvement/self-improvement-wisdom-2-13 http://www.selfoptimization.com/self-improvement/self-improvement-wisdom-2-13#comments Wed, 29 Oct 2008 05:00:18 +0000 admin http://www.selfoptimization.com/self-improvement/self-improvement-wisdom-2-13 This video explains the law of atraction, one of the powers of the mind, and elucidates quantum programming.

Duration : 0:9:59


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]]> http://www.selfoptimization.com/self-improvement/self-improvement-wisdom-2-13/feed 0 Secret of Happiness – Education and Self Improvement http://www.selfoptimization.com/self-improvement/secret-of-happiness-education-and-self-improvement http://www.selfoptimization.com/self-improvement/secret-of-happiness-education-and-self-improvement#comments Wed, 08 Oct 2008 23:59:23 +0000 admin http://www.selfoptimization.com/self-improvement/secret-of-happiness-education-and-self-improvement Life Wisdom w/ Caroline
Secrets of Happiness – Education and Self Improvement

This is a series of videos dealing with life wisdom and how to become happy.

There are certain factors that contribute to long term happiness. In this video Caroline discusses the factor of continuing to learn and grow as a person and remain active.

Caroline discusses points in her life where she lacked purposed, felt bored, lacked meaning and felt unfulfilled. Could these points in our life that lead to depression? How important is it to continue to study, learn, and acquire new knowledge. What role does self improvement have in happiness?

There is more to being happy than just taking an antidepressant. To be happy one has to organize their life, take responsibility for their life and do things which lead to happiness.

Caroline in a Ph.D. educator who has been training teachers how to teach as professor for many years.

Duration : 0:9:59


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]]> http://www.selfoptimization.com/self-improvement/secret-of-happiness-education-and-self-improvement/feed 25 1 Brain Exercise For Better Mental Concentration http://www.selfoptimization.com/brain-training/1-brain-exercise-for-better-mental-concentration http://www.selfoptimization.com/brain-training/1-brain-exercise-for-better-mental-concentration#comments Wed, 08 Oct 2008 23:56:26 +0000 admin http://www.selfoptimization.com/brain-training/1-brain-exercise-for-better-mental-concentration http://www.dynamicmentalfitness.com presents this brain exercise based off a special training approach called Neuro-Sculpting, the most effective method on the planet for getting more personal power through Concentration, Focus, and Willpower.

Duration : 5 min 46 sec


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